Face It, America: Diets Don't Work
by Robert Reames

Sad thing is... the people commenting have their take on which "diet" they prefer; and are telling others 'if you just do blah, you will lose 20 pounds... that's all you need to lose the weight. Blah, blah, blah...' Seems they missed the point of the article.

"Change your perspective, raise your ( Read more... )

I decided to take a break tonight from the sewing (pressing actually), and ended up reading up on the SBD diet info on the net, especially the criticisms. I also want to point out that those dieting on SBD or Atkins, and on anti-depressants, should read the big bolded quote behind the cut.
( cut because it got long... but really, read what's here. )