pickin' it back up

[smallnlovinit]

Wt - 88

2 pieces of peanut butter toast - 350 calories
1 cup of apple-cranberry juice - 120 calories
1 pkg. blueberry muffins - 190 calories
30 black seedless grapes - 100 calories
some boiled chicken - 100 calories
14 ranch rice cakes - 98 calories
1 english muffin - 140 calories
syrup - 50 calories
red drink thing - 5 calories
1 cup skim milk - 90 calories

1288 calories

BodyPump - 400 calories
BMR - 2094 calories

2494 calories

-1206 calories