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[smallnlovinit]

Wt- 88

Calories gained:

8 oz. soy milk - 100 calories
cake - 200 calories
cream cheese kolache - 180 calories
sugar-free irish cream capuccino - 240 calories
14 Ranch mini rice cakes - 98 calories
granola bar - 180 calories
1 small apple - 60 calories
~2 tbsp. peanut butter - 190 calories
cake - 150 calories
1 Propel water - 20 calories
28 almonds - 160 calories

Total: 1578 calories

Calories lost:
practicing BodyStep - 500 calories
BodyStep - 600 calories
BodyPump - 400 calories
BodyFlow - 300 calories
BMR - 2115 calories

Total: 3915 calories

Net: -2337 calories