Comments | smallnlovinit: pickin' it back up

smallnlovinit

pickin' it back up

Jun 20, 2005 14:28

Wt - 88 ( Read more... )

Comments 2

kingsleyquinn June 21 2005, 01:04:28 UTC

wow you burn so many cals, do you go to a gym? whats BMR?

smallnlovinit June 28 2005, 20:00:51 UTC

Yes I go to a gym. I practically live there.

BMR is Basal Metabolic Rate. It's how many calories you burn with daily activity alone. It varies depending on lifestyle and I always put mine as "Very Active" because I am constantly on the move. Check out my info for a link to calculate yours. Hope this helped!