Challenge response - part 2 (part 1 soon to come :p)
Two exercises done on vacation:
The easiest exercise to do on any vacation is jump rope! Just grab a jump rope and off you go. Jumping rope burns massive calories and will get your heart rate up there to fat burning zone--plus how can it NOT make you feel like a little kid? :)
The second exercise I think would be easy to do on vacation is to power walk. Let's face it, most people go "sight-seeing" on vacation, right? Well get your boot-ay in gear and add some power to those steps. Do your sight-seeing and window shopping at the normal leisurely pace but power walk back to the hotel or wherever you are staying! Even if you are pushing a stroller, you'll get an amazing workout (and believe me, the kid(s) will love it!).
I'm working on part one....I'm determined to down 4 bottles of water a day. My bottles are approximately 18 oz. when filled to the tip-top so if I get 4 in a day, it'll be 72 oz. I know my body needs it too...I want to cut out my dependancy on diet soda so this will help.
The easiest exercise to do on any vacation is jump rope! Just grab a jump rope and off you go. Jumping rope burns massive calories and will get your heart rate up there to fat burning zone--plus how can it NOT make you feel like a little kid? :)
The second exercise I think would be easy to do on vacation is to power walk. Let's face it, most people go "sight-seeing" on vacation, right? Well get your boot-ay in gear and add some power to those steps. Do your sight-seeing and window shopping at the normal leisurely pace but power walk back to the hotel or wherever you are staying! Even if you are pushing a stroller, you'll get an amazing workout (and believe me, the kid(s) will love it!).
I'm working on part one....I'm determined to down 4 bottles of water a day. My bottles are approximately 18 oz. when filled to the tip-top so if I get 4 in a day, it'll be 72 oz. I know my body needs it too...I want to cut out my dependancy on diet soda so this will help.