i want to remember that tonight it turned autumn & i was at our studio, taking classes, and i felt a sense of home in the practice room that I have not felt since The Yoga Experience in Flagstaff. I came to The Yoga Experience as a child, a novice. I think I've come to Yoga for Life as a novice-teacher ( Read more... )

I haven't written as much lately as I'd like, but I have definitely been a productive & creative person these past weeks. At long last, Yoga for Life opened, and I taught my first two classes Thursday evening. Tomorrow's my first Sunday a.m. class. We have pale yellow walls and big windows and a smooth, dark wood floor. I realize how far I have ( Read more... )

I'm writing a ton of very long, private entries today. They involve yoga as therapy for (or a tool for the understanding of) post-traumatic stress disorder ( Read more... )

I re-wrote my yoga teaching bio for yoga for life and I like it way better now. here it is...

Jessica found yoga in 2000, and began studying Anusara yoga in Flagstaff, Arizona in 2003. In 2004, she completed an Anusara teacher's training. Studying Tantric philosophy and Anusara yoga with many reknowned teachers, she has developed a specialty in ( Read more... )

I have been somewhat silent over here this week. I got my hair cut and I started my period so I took some klonopin and felt nice. I had a really intense therapy session that made me realize something fundamental; so, once again, a random name i picked from a list turns out to be the therapist for me. After months of searching. So I'm looking ( Read more... )

Thanks to everyone who's been reading and commenting on my stuff lately. It really means so much to me, and I apologize for not replying to comments individually. I'm trying to get better about that.

I thought I'd post my bio that's going to go up on the Yoga for Life website. Just for kicks. Here it is:

Jessica Morrow began practicing yoga ( Read more... )

activities of past 2 days prove definitively that i am not manic. my little introverted soul is totally drained from the number of people I've had to interact with ... what with working 6 days in a row, and then that party at Kate and Matt's, and then the yoga workshop today & the entire Michigan Anusara teaching community treating me like some ( Read more... )

28 sun salutations=28 trips around the sun ( Read more... )

So this new yoga studio is opening in April and I am going to be teaching there!! It is going to be so amazing. I met & practiced with some of the women there this morning and what an amazing group of goddesses. I am so honored to be a part of this. Locals, please ask me if you have any questions. I am so excited about this. I feel like my ( Read more... )

just had a lovely marvelous yoga practice ( Read more... )