I stopped eating after New Year's Day and just short of the two week mark I am nearly back to the weight I was at in October when I gave up on all the the good things I was doing and just indulged. I probably gained between 15 and 20 pounds and since the beginning of the year I have lost at least 15 back. It's not that I have completely quit eating ( Read more... )

...I just forget to say something about it."This" is the whole, better eating, lose weight, thing ( Read more... )

I wasnt trying to hide this,because its all been good news actually. I lost a pound over the holidays. Not sure how, I indulged. Alyce says it was because when I wasnt indulging I was eating only good things and that made up for it. I'm still not sure,but it came out ok ( Read more... )

( So you'd think a bone marrow test would be the anxious part of my day )

( just keeping myself in line )

( weight and diet crap again )

( One of the few places I can still hide )

( I'm back here )

For the last two months I haven't really posted much about this. I instead decided to take a new tack, let it run it course for a while and see where it took me. The "this" I'm talking about is health and weight. The first ten months of work I did,most of them chronicled here, were extremely productive. I lost nearly a hundred pounds, felt a whole ( Read more... )

Ok so the second cycle of the fat smash system was over on tuesday,and I am less the ten pounds away from 100 lost. I am going to work on the live and eat program for the next two months and then on the seventh of January will start all over again,from the beginning. I am not leaving it in limbo, I still hope to lose about twelve pounds over the ( Read more... )