i have never been "athletic" but i used to be in decent shape. i have always had very healthy muscles that tone/strengthen quickly, so physical activity always yielded fast results. when i was younger, i swam and went skiing and played outside all the time. in high school, i danced almost every day. i never did sports - never was interested - and i ( Read more... )

 about 10 years ago, my back started hurting. my mom took me to the doctor, and after x-rays and an MRI, he found that two of the discs in my lower spine (the cushiony bits that keep the vertabrae from touching) were bulging outward, into the nerve canal. ever since then, i've rarelyexperienced a day without some sort of back pain. certain things ( Read more... )

wrath of the lich king is slated for street release on november 13, 2008. we'll see how that goes. blizzard has never had an issue in the past with delaying release dates if they feel they're on shaky ground; then again, the burning crusade taught them a lot about rolling out new content, and they didn't have to install all the crazy new things ( Read more... )