I went to physio this morning and the nice lady assessed me and gave me a few stretches to do every day. Some I have to do 3 or 4 times a day and one I have to do just once a day. I see her again on Monday and she'll do a few more tests of my strength and movement and stuff. So hopefully I'll get better soon.
This is the cake I made for Gran:
![](http://farm1.static.flickr.com/212/455053916_ff9be20a05.jpg)
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