Projected run: (2.3396 (m / s)) * 60 * (60 s) = 8.42256 kilometers ~ 8422.6 meters
8 422.6 meters = 5.233561 mi
I quit my run early; the heat was too much for me to tolerate. According to Google Maps I ran roughly 3.4 miles. My time was roughly 37 minutes, from 9:33 - 10:10.

3.4 miles / (37 / 60) hour = 5.5 mi/hr, average pace ( Read more... )

... "I jogged." And ran a little.
8 001.18 meters = 4.97170276 mi
(8 001.18 m) / ((57 * 60) * s) = 2.33952632 m / s
4.9717 mi / (57 / 60) hr = 5.233 mi/hr
(5.23300 / 25) * 100% = 20.93% of 25 mi/hr speed limit.
(2.3395 (m / s)) * (60 * 60) * s = 8.4222 kilometers for my next run.
8.4222 kilometers = 5.23331246 miI wish I had a more accurate way of ( Read more... )

(7 000 m) / ((53 * 60) * s) = 2.201 m / s ( Read more... )

I have a 5-7 page research paper on Islam which I have yet to begin writing: It's due Monday. I'm looking for sources now. ( the list of possible sources is long; my public library doesn't carry all that much. the search is maybe halfway done. )

10:21-11:05
I ran on an empty stomach this time. I got a little more cramping than I usually do -- maybe because I'd only been awake 1.5 hours. Near the end I felt like I was going to vomit. It was 77 F when I left (25 degrees Celsius), and is now 83°F (28.3333333 degrees Celsius). Maybe that's why I felt as if I were about to throw up. Screw dis; ( Read more... )

Argh.

My jog was cut short, due to weather. Wind blowing really hard, leaves and branches falling off trees -- my concern was ticks blowing onto me.

( running info )

I badly burnt my arms at the Secret City Festival Saturday; I was there a bit over six hours ( Read more... )

I ran 7.8 kilometers today, with a twenty minute 'break' in between. 3.5 km, then the 20 minute break was getting a glass of water, cooling down a little, planning my 4.3 km jog, and trying to get my younger brother and/or father to join me. (Both declined ( Read more... )

Well, it's a start. I spent 2.5 hours playing DDR, thinking I was doing good -- then realized I would burn the same amount of calories in 8 minutes if I just ran a mile. Bad Konami ( Read more... )

Magicians up North pulled rabbits out of hats ( Read more... )