Six kilometers in fourty-four minutes

Jun 28, 2007 11:25

10:21-11:05
I ran on an empty stomach this time. I got a little more cramping than I usually do -- maybe because I'd only been awake 1.5 hours. Near the end I felt like I was going to vomit. It was 77 F when I left (25 degrees Celsius), and is now 83°F (28.3333333 degrees Celsius). Maybe that's why I felt as if I were about to throw up. Screw dis; I move to Alaska. Bai foos.

Cold showers GOOOD.
6 kilometers = 3.72822715 mi
(6 km) / ((44 / 60) * hr) = 2.27272727 m / s
3.72822715 / (44 / 60) = 5.08394611 mi / hr
A screenshot of the route will be posted when I feel like going to photobucket.

nausea, morning, heat, summer, sun, exercise, running, fat

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