to keep myself on track I'm going to post my progress &/or recent stall out - gotta keep working at this, the fat's not going to melt away on it's own.

( body measurements table cut for those not interested )

Ok - I've lost 12 inches off my body since January 6th: woot! now to keep it off & keep it going down!

( measurements here/Jan 6th & today's measurements )

Today, Jan 6th ( Read more... )