I'm looking for advice on how to become more motivated ( Read more... )

I have a physically demanding job at a kennel. This coming Tuesday I have to work a double shift- that's twelve hours on my feet with two 15 minute breaks and a 30 minute break between shifts. And I have to wake up at 5:20 AM. But my real problem is this: I have ulcerative colitis. That means eating a hearty, energizing breakfast of eggs, whole ( Read more... )

Hey Everyone ( Read more... )

What are your suggestions for supplements and foods for energy?

I can't really consume that much vitamin C, and I've been feel sluggish lately.

Thank you!

I tried looking in memories for this, but couldn't seem to find anything that worked for me, so maybe ya'll can help me. For the past month I have been beyond tired, I get 8 hours of sleep most of the time and still wake up tired. I started working out two months ago and now go to the gym 4-5 times a week (which I didn't before, so not sure if this ( Read more... )

Alright, I posted a few days ago about constant fatigue.  To try to battle it, I have ( Read more... )

I have been absolutely exhausted the past month, to the point that all I want to do is sleep. I'm looking for natural ways to boost my energy levels and came across this article on making an infusion from nettles and drinking it several times per week. I'm looking for a local source for dried nettles but wanted to ask here if anyone has tried this ( Read more... )

Right now I drink coffee to keep me awake during the day which works great. But at night, sometimes I really want to stay up late and study. I dont usually make it past 1am and I'll get really tired. Is there anything which can give me energy boost just for a few hours ( Read more... )

How do you get more energy? I woke up about an hour ago, cooked some breakfast (vegan chili), sat down at the computer, and ate. And I already feel like I want to go back to bed. Not sleepy, just tired. This happens all the time. I'm always tired ( Read more... )

What are some natural alternatives to caffeine? I'm very addicted, and trying to wean myself off. I want to get completely off it, but I still want a jolt of energy throughout the day.