Hello!

I am wanting to learn more about facial skin care.  I value using products that are as natural and non harmful as possible so I thought this would be a good community to ask!

In my family, no one uses make up, and no one uses any kind of face cream regularly.  So I've never done anything other than wash it daily with a wet washcloth.  I did ( Read more... )

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Hello yall ( Read more... )

So I quit smoking 18 days ago and I feel great! However - I've developed a cough since I quit, isn't that backwards? It's like something I have in the morning and it's starting to get kind of phlemy (sp?)...my brother suggested maybe it's all of the stuff breaking up and my lungs are cleaning themselves.........? Is there any way I can help it ( Read more... )

I'm slowly weening off of Celexa (an SSRI) and have been experiencing some annoying side effects (headache, irritability, lack of energy). Are there any supplements that I can take to help combat these side effects?

Hi everyone ( Read more... )

My girlfriend is trying to give up soda (Pepsi and Coke) but is worried that she won't be able to find a healthier, palatable beverage to get caffeine from. She doesn't like coffee or tea. Does anyone have any suggestions? Thanks!

hi all ( Read more... )

Hey guys!

Just looking for a bit of support here...I quit smoking today. This is REALLY going to help with my exercise efforts if I can stick with it. I know this isn't really a stop smoking support group but you guys are amazing and it's kind of related :D I understand if you have to remove this post.

Oh, and on a sidenote, to all of you wonderful ( Read more... )

Hi all,
So I've been reading, reading, reading through our memories and the tagged entries. I have a few questions about detoxing/clensing and generally getting the mind-body-soul balance back together.
( the back story )