A little back story ( Read more... )

Has anyone here done the GAPS diet or follows it and has seen results? I'm 21 and I had servere eczema on my arms and neck while growing up. After taking out gluten from my diet it cleared up some, and then when I got into eating healthy it got a little better, and then I started taking vitamins and that helped my skin a lot. My skin for the most ( Read more... )

My aunt is going on the paleo diet while she's being treated for bone cancer. My mom and other aunt want to follow Dr. Fuhrman's diet guidelines while they're staying with her (they're all overweight and legitimately trying to lose weight anyway). Apparently the paleo diet doesn't allow beans because they block the intake of good vitamins, or ( Read more... )

I'm having a really bad eczema flare-up, which hasn't happened in about 5 years. I haven't changed soap, shampoo, laundry detergent, etc ( Read more... )

So I've been reading Death by Supermarket and In Defense of Food, and I realized it's high time to stop feeding my kids all the processed "food-like" products that they love ( Read more... )

Hello everyone! So as you are all well aware,the research into nutrition of plant-based diets,inflammatory foods,gluten/wheat/organic/etc has been on the rise and quite popular ( Read more... )

I was just wondering if anyone in this community has had any experience with following different diets according to blood type? It's something I am considering trying, but since there's little evidence for it I thought I'd ask around about it first. I am blood type A, and I've recently been cutting down on meat and animal protein, because it's ( Read more... )

Hello all ( Read more... )

Does anyone have any information or opinions on how certain foods affect hormones? I ask because my acne is disgustingly hormone related but found too much on how to alleviate certain overractive/underactive(?) hormones via diet ( Read more... )

Hey all ( Read more... )