Weighing in at 223, 8 pound loss in 5 days, I have a feeling it will be somewhere around 10 by the end of the day but not going into details on that one ( Read more... )

Went out for a little run yesterday - bad idea... energy is coming in waves... would run, be exhausted for 5 minutes, have energy again, be exhausted, repeat. I don't think I'm processing stuff correctly yet, and according to juicers I shouldn't until day 7-9 I think when the enhanced energy supposedly kicks in.  I can probably make it to see.

Thus ( Read more... )

I may have voided the diet as I had a beer last night, but day 2 went lethargically
day 3 has been lethergic too because I had to fast on the juice fast as I had a doc's appointment and was not supposed to eat or drink anything but water for 6 hours before, as a result I had some juice in the morning and then nothing till now which has made me tired ( Read more... )

Most of day 1 went fine till about 9pm when I was so hungry I was eyeing the cat. I drank some more juice, this seemed to just give me energy to be more hungry. I had way too much energy when trying to go to sleep last night, was tossing and turning till 4am, didn't feel sleepy. Had a mild headache.

Day 1 passed, according to the scale I dropped 2 ( Read more... )

 It's been forever, I think what I have time for these days is simply to write about my diet.  Twitter, Google+, Facebook, Goodandevo, etc have been consuming more and more of my time and... eh I'm not feeling incredibly creative.

A few months ago Kim got interested in juicing (that is taking a fruit or vegetable and squishing all the juice out of ( Read more... )