Aug 17, 2011 16:26
I may have voided the diet as I had a beer last night, but day 2 went lethargically
day 3 has been lethergic too because I had to fast on the juice fast as I had a doc's appointment and was not supposed to eat or drink anything but water for 6 hours before, as a result I had some juice in the morning and then nothing till now which has made me tired.
Lat night, stomach going like crazy growling at me, but I did not feel all that hungry.
Today I am hungry, but feeling more upbeat... beat down, but upbeat if that makes any sense.
Talked to the doctor for a while about the diet, he wanted to know the exact particulars and was quite interested in seeing what my results were - evidently he doesn't have a bunch of people who try diets that theoretically are extremely good for you.
I'm 228 pounds today, so down 3 pounds in 3 days which is not a biggie as I've had nothing solid, however this is after chugging a mass of juice as I was starving due to the fast fast... I find it odd after day 1's hunger to be this hungry but for nutrition as opposed to chewing... odd feeling.
Not quite here in the brain today, think that's mostly due to the not drinking juice earlier...
Current cost per day including a meal and a half for Kim is running at about $10.
Still feeling more of my body reporting in for some reason, I think that may have more to do with hunger than with the juice... colors are a bit more vivid, I feel coiled to strike... eh, probably just hunter instinct saying go out and eat something you dumbass.
Doc was actually interested in seeing how long I could comfortably go on the diet. So am I... I'm working on what my exit will be... as right now I want to see what this does and how I handle it.
One thing, while researching why they say no caffeine and no booze, it appears they just are diuretics and will f you up if you get dehydrated. Learned this from some weightlifting forums that suggested b6 and weed as replacements if you start pruning...
So much odd stuff.
juice