Juicing day 4
Went out for a little run yesterday - bad idea... energy is coming in waves... would run, be exhausted for 5 minutes, have energy again, be exhausted, repeat. I don't think I'm processing stuff correctly yet, and according to juicers I shouldn't until day 7-9 I think when the enhanced energy supposedly kicks in. I can probably make it to see.
Thus far the hardest part about this is being told I'm not wanted as a meal companion and the non-stop talking about how people couldn't do this. It's freaking simple - take the headache, drink the juice.
No idea on weight today - I'm feeling a bit dehydrated today so my bet is if my scale worked it would say a couple of pounds lost, but I gotta get some batteries for it.
Have not pooped since day 1 - think that's entirely due to not eating since day one (ok, I nibbled a bit on the core of an apple I was juicing but that was from wanting to not waste any apple)
Kim says I look thinner today, I'm thinking even if I lost 5 pounds that shouldn't make that big of a difference - around 217 is when I can go from an XL to an L - which is where I want to be as I like loose shirts and I have a bunch of L shirts I want to wear
LJ is being a POS and lost my entry - rrrr... can't use backspace.
Ayyway, 3 years ago I was nearing my target weight of 187 - I got to 198 and then my back basically said "f it, you can lay down for 5 months" and I went from 198 right back up to 232. I was doing good in the low 200s, I hope to get there quickly using this method. I know that most of dieting is you can lose weight fast but gain it back, but if I could get my ass down to ~200 I would be prime shape for running I think.
Eh, not much of an update... brain I would say is at ~76% - little lower than I reported before, but it's also morning.