Aug 18, 2011 18:34
Got the scale to work for a bit, it claims I'm 223 pounds now and may be correct as things have gotten a bit more on track. That puts me at 8 pounds in 4 days.
Current goal is to get down closer to 200 as last time I was there after years of hard work it got pulled out from under me by a broken back... arrrr!
As a note, today was very bad for me thinking - quite cloudy, definately off my game during the day. I'd say I went from the 70something percent down to about a 55% brainpower.
It kicked back on and I feel great after laying down for a little bit though
Going to meet an old friend for a bit in a restaurant, have some water... le sigh..
juicing