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my first 10K
Early in the morning I ran .. Ran 10K as part of the ILP
Time 66min .. which is very slow, I should be better next time ..
Since than I have been walking like a DUCK !!
It was an quite a long day since we headed off to 17 mile drive, one more patel point** and lots of patel shots*** ..
** Patel point n. a place or an object of interest on which ( Read more... ) -
perfect day
early rise followed by gym visit
9am to work
lunch at home
7pm back at home
9pm to sleep !!
The palo alto 5K run results
Place SexP DivP Name S A Location Time Pace Bib
423 242 43 Madan Ankapura M 25 Milpitas 32:48 10:33 52
complete results here run, homeThe run
Finally there is net at home, so is cable. Back to CSPAN watching mode, watching senators blabber day in day put, and probably Discovery high seas ( Read more... )