http://www.medicalnewstoday.com/releases/234687.php

http://www.nchalfmarathon.com/

Ann and I will be doing the half; Chuck and my nephew, Forrest, will be doing the associated 5K.

I'm looking forward to having done it. ;-)

I am considering training for another half marathon. When I was getting ready to do the one in Myrtle Beach with Ann, I stuck to my training like a woman obsessed. Mostly because I didn't want to endure the embarrassment of being pick up by the sag wagon. Lately, I'm finding it harder and harder to make me get out to get my heart rate up. And with ( Read more... )

I walk a little over 2 miles 3 times a week with Trey after work. We've been pushing, slightly, to shorten our time and will then add a little distance increasing to 3 miles. I'm wearing Vibram Five Fingers as often as weather permits to strengthen my feet and legs ( Read more... )

I dashed through work, on a fortuitously light day, and went to W-S to help get it loaded. All the furniture is in it. This morning, we have to unload it and then drive it back to W-S to return it and to pick up the Saturn, which will be filled with the last little bits of clothes, kitchen stuff, tool box and bathroom bits that didn't fit last ( Read more... )

Ha!  OK, only a pseudo-marathon ( Read more... )

This is a nice article about hooping in the New York Times:

http://www.nytimes.com/2010/03/11/fashion/11FITNESS.html?_r=1&ref=exercise

I have taken up the heartspace of the labyrinth. We're gonna have it taken up, scraped and mulch put down. It will be re-placed soon after. But, I didn't want the various contributions to the heartspace to get lost in the shuffle. And we won't have to mow it any more ( Read more... )

Got this in my Inbox on FaceBook:

It’s 2010. Have you really thought about that? Here you are in 2010. Shouldn’t you be doing something awesome? It’s twenty friggin ten ( Read more... )

Oh! My! God/dess!

This thing is wonderful.

No more sore cootch after a ride. No more chronic cystitis.

Yes, it takes a little bit of adjustment, but so what? One ride on the ATT and I had figured out how to sit back so that I was stable. Second ride was easy-peasy.

Halle-fuckin'-lujah.

AND, veracity1 decided it looked worth trying. He thinks it's ( Read more... )