So in order to nip some of the crap I have dealt with for years I am going to start writing in this journal more often, hopefully everyday.  I am trying to lose weight.  I have had weight issues since I was about 10 years old.  Though it really wasn't that bad until I went to college and gained alot.  I have been hovering around 225-230 range for a ( Read more... )

I am reading this book by the Dalai Lama called the Art of Happiness.  Even though I am only 32 some pages into it I have already learned a very important lesson.  It is the difference between happiness and pleasure.  In anything you do you should always ask yourself if it will bring you happiness.  For instance I am currently trying to lose weight ( Read more... )

One of my goals is to start posting in this at least a few times a week.  So here is my first post.

Right now I am watching Biggest Loser.  It amazes me how big the people have gotten on the show.  I am overweight myself but these people are big.  Don't get me wrong, I empathize with them as I know how hard it is to lose weight.  It has been a goal ( Read more... )