My therapist (Melissa) has been on vacation for the past two weeks, and normally I would just take a brief break from therapy while she's gone, but things have been so unstable for me lately that I decided to take her up on her offer to arrange for a colleague to see me once a week while she's gone ( Read more... )

For the past couple weeks, I've been working with my therapist to try to understand and identify my anxiety more effectively, since it tends to just bowl me over with no warning. So my homework this week was to try to think and pay attention and catalog what I feel when I'm anxious, and how it differs from how I feel when I'm not anxious ( Read more... )

Last night in my dreams my dream-self realized that the perfect job for me (dream-self) would be teaching ESL. I've never really considered it, but I wonder ...

Of course, I'd have to be able to stay awake all day ...