Had my first EMDR session today (
http://en.wikipedia.org/wiki/Eye_Movement_Desensitization_and_Reprocessing in case you were wondering). It was quite possibly the suckiest two hours in human history. Those damned flashing lights strip away your
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I hope that EMDR will help you and that the following session won't be so hard. *hugs*
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once I'm on a more even keel, I really want to go back to school but first I've got to get a grip. this can only get easier ("alea iacta est", as pretentious idiots say, and "the die is cast" as the rest of us say. the paralyzingly unsettling part is over. the rest should be manageable once I get used to it)
lol, she's too sweet to punch. she's actually a survivor of childhood PTSD which is why she went on to specialize in it. I could be in better hands MAYBE but not by far, so I can't complain. she took months easing me into talking about it before she started EMDR and I'm starting to see why, lol
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*dies*
Nope, you're you. Thank goodness. *snuggles* Hope you had a decent day, and glad you're bouncing back.
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