Last night my sister, a wife and mother of two, was quite distracted by planning all the logistics for this morning, because several members of the household need to be at different places at different times. She and I have to leave the house at "7:20am", but her husband has a band competition (he's a music teacher), and her daughter has a swim ( Read more... )

Did the 10K in 53:29, about an 8:40 min/mile pace, more than 13 minutes faster than two years ago :-) I was expecting 55 minutes, so I did a bit better than I expected ( Read more... )