Whee! 10K!
Did the 10K in 53:29, about an 8:40 min/mile pace, more than 13 minutes faster than two years ago :-) I was expecting 55 minutes, so I did a bit better than I expected :-)
Nice weather, good parking, I had a great time. My sister Amy got 49:00, she's super duper fast.
Splits:
8:59.66 mile 1
8:41.24 mile 2
8:38.76 mile 3
8:41.54 mile 4
8:44.50 mile 5
8:08.50 mile 6 (skipped my last walk break)
1:38.21 final 0.2
Nice weather, good parking, I had a great time. My sister Amy got 49:00, she's super duper fast.
Splits:
8:59.66 mile 1
8:41.24 mile 2
8:38.76 mile 3
8:41.54 mile 4
8:44.50 mile 5
8:08.50 mile 6 (skipped my last walk break)
1:38.21 final 0.2