2/12/08:
breakfast:
3 (frozen) pancakes with s.f. syrup
grande coffee with s.f. mocha syrup and soymilk
(3-5)

snack:
1/4 banana
1 1/2 cup frosted cheerios
(small) bag sun chips
(4-6)

lunch:
krishna lunch with no halvah or veggies
(so rice and salad.. 1 plate.)
starbucks grande caramel soy latte
(4-6)

(early) dinner (around 4pm):
1/2 chipotle vegetarian burrito ( ( Read more... )

breakfast ( Read more... )

well, i did the week 1 day #2 workout for my training program. this time i did a half an hour workout and did one running segment of 90 seconds (the very last one actually) just to see how i'd like it. it was very doable. when i run, the fronts of my legs (down near the shin) tighten up like crazy, but i don't know how to stretch that. i'll have to ( Read more... )

breakfast ( Read more... )

didn't feel like posting last night, but here i am now ( Read more... )

i tried today to be more aware of how hungry i was when i ate. i had ( Read more... )

 Today I ate:

breakfast:
2 whole wheat banana pancakes (vegan)
unmeasured amount of syrup
hunger scale: 3-6

lunch:
2 potato skins with cheese/bacon/etc peeled off
1/2 vegetable wrap 
medium serving of french fries (felt small)
pickle slice
hunger scale: 3-8

early dinner:
miso soup
sushi roll (tempura vegetables, possibly non-vegan content, not sure) -- 8pcs.
a ( Read more... )