The mentoring session went very well yesterday; I'm looking forward to doing these more regularly.

I had a walk at lunchtime; unfortunately I managed to go at the moment when it started raining.


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Pictures from yesterday:

I'd forgotten about this spot; I'd not walked past in many years. It's in Bloomsbury.


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I've been having one of those days where my moods feel all over the place, I feel good sometimes, and then just think loads of negative thoughts, usually about friends; it's been a problem I've had for a while - the thoughts just go round and round in my head, and start getting worse and worse ( Read more... )

I spent most of today doing all-day taekwon-do training, which completed the Therabody Double Down Challenge, and a new Strava Challenge (started today): ISOSTAR challenges you to 250 minutes ( Read more... )