Active April: Detox

Apr 10, 2023 10:04

Image submitted for photo_scavenger's "tree" prompt from the walk we had yesterday afternoon; I had a nice day visiting family.



Today we're going out again for lunch in a pub, and then if the bad weather stops, we might help to move Mum's shed. This will be a good excuse to reduce my screentime today, and I will see if I can do a couple of other things for the 30 Day Mental Health Challenge:

* Learn a new recipe; at the very least I will copy down the one from the latest Idler magazine that I've been meaning to; and
* Be discerning about what sources I use for news, since Twitter and other social media sources are usually a source of "fake" news; so I'll try to stick to ones who I trust; certainly I should avoid reading things like "The Light", which seems to be written by anti-vaxx Jehovah's witnesses.

I'm not sure if my friends will plan a pub trip tonight; I'll try not to keep checking my messages too often.

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