Friendly February: Lift Them Up
I've been trying to say positive things to others today; as I've mentioned before, it's a lot better than sounding flat and gloomy.
I've not spoken to many people so far today, but I did walk into town to pick up my framed taekwon-do certificate.
I've managed to log my first 20 minute walk for the final week of the February Walking Challenge on Strava; I've also logged 39 minutes of two hours for the new Shokz Challenge.
This is the week when we have to go to work in the office three days a week; I'm hoping the tube strikes won't impact me too much.
Apparently today is Rare Disease Day - I took a break at work to read up on Galactosemia. I'd not heard of before; apparently it is linked to learning disabilities, although it is metabolism-related.
I've not spoken to many people so far today, but I did walk into town to pick up my framed taekwon-do certificate.
I've managed to log my first 20 minute walk for the final week of the February Walking Challenge on Strava; I've also logged 39 minutes of two hours for the new Shokz Challenge.
This is the week when we have to go to work in the office three days a week; I'm hoping the tube strikes won't impact me too much.
Apparently today is Rare Disease Day - I took a break at work to read up on Galactosemia. I'd not heard of before; apparently it is linked to learning disabilities, although it is metabolism-related.