Anyone ever do this? I'm looking for someone that's done it that can tell me someeeethingnnngggggg about what it's like. I tried it before but my protein supplement was too carby for ketosis I think ( Read more... )

But they're not as low as I'd like ( Read more... )

I'm so hungry right now. I need to eat.

Chocolate rice cake time I think. I just don't have the willpower. I am weak.

I was doing so good but I woke up this afternoon (worked the overnight last night) ....and started eating.

and ate

and ate

and ate.

And tomorrow I have to eat at least dinner because I'll be at the mosque and it's a potluck.

Depression isn't as bad ( Read more... )