Ketogenic Vegetarian Diet?
Anyone ever do this? I'm looking for someone that's done it that can tell me someeeethingnnngggggg about what it's like. I tried it before but my protein supplement was too carby for ketosis I think.
Anyway it's what I'm planning on doing, and would have already started if i hadn't been an idiot and binged today. And damn i was stupid enough to buy lots of carby things. I'm going to have to get my receipt back from my girlfriend in order to return those things that I didn't need. Garh. I'm kind of glad she's not staying over this weekend and that I'll be at my Mom's because I'm going ot be fasting and I'm not sure how she'll take to that. My mom's been around me while I've fasted before and she was okay with it.
http://www.bodybuildingforyou.com/articles-submit/louis-jackson/ketogenic-diet-vegetarianism.htm
http://www.teenbodybuilding.com/todd11.htm (keto for vegetarians)
I'm going to start doing the 100 pushups program again. I miss feeling strong. I've got my testosterone back so I can get back with my shots... I hate the weight I've gained on it but it made me sooooooo hungry. For real.
But yeah if I work on muscle some more it will make me look less fat. I'm too ashamed to post my numbers but my GW is 130 at 10% body fat (so more muscle than a lot of you girls like but then I'm not a girl so haha ;) <3<3)
Anyway it's what I'm planning on doing, and would have already started if i hadn't been an idiot and binged today. And damn i was stupid enough to buy lots of carby things. I'm going to have to get my receipt back from my girlfriend in order to return those things that I didn't need. Garh. I'm kind of glad she's not staying over this weekend and that I'll be at my Mom's because I'm going ot be fasting and I'm not sure how she'll take to that. My mom's been around me while I've fasted before and she was okay with it.
http://www.bodybuildingforyou.com/articles-submit/louis-jackson/ketogenic-diet-vegetarianism.htm
http://www.teenbodybuilding.com/todd11.htm (keto for vegetarians)
I'm going to start doing the 100 pushups program again. I miss feeling strong. I've got my testosterone back so I can get back with my shots... I hate the weight I've gained on it but it made me sooooooo hungry. For real.
But yeah if I work on muscle some more it will make me look less fat. I'm too ashamed to post my numbers but my GW is 130 at 10% body fat (so more muscle than a lot of you girls like but then I'm not a girl so haha ;) <3<3)