( Oh crap on a stick )

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Last week was a pretty bad week. I didn't really log into Spark and use it properly, exercise went out the window and I drank...ALOT. But I've pulled it back today-and how! I decided to get myself out for a run, 5 miles as standard. And it was bizzare. I actually ran the 7 miles that I failed to run two weeks ago! I just couldn't stop running, it ( Read more... )

So this week isn't going as well as last week for some reason. Basically, I tried to do my 7.5 mile run on Sunday and it just went SO badly. I don't know what went wrong, but I ended up only managing 6.5 miles in my longest time yet-10:30 per mile. Which, when I had managed to set mile paces of 10:07 previously was a kick to the teeth! So I tried ( Read more... )

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Or I will be. I've finally thought up my New Year Resolutions, and of course, they include running.

( What are they? Read on... )