Speedy meatball stew
prep: 5 minutes
cook: 15 minutes
serves: 4
Ingredients
2 medium potatoes, peeled and cut into bite-size cubes
1 tbsp olive oil
250g small lean beef meatballs
1 onion, chopped
2 garlic cloves, chopped
1 tbsp chopped rosemary
560ml jar passata
200g frozen peas
few parmesan shavings, to serve
Method
Boil the potatoes for 10 mins until tender. Meanwhile, heat the oil in a large saucepan. Season the meatballs, then brown them all over for about 5 mins. Remove from the pan, drain off any excess fat, then add the onion, garlic and rosemary. Fry gently for 5 mins.
Add passata to the pan, bring to a simmer, then add the meatballs. Simmer for 5 mins or until everything is cooked through. Add the potatoes and peas, then simmer for 1 min. Pack into a flask or reheat at work, add Parmesan, if using, and eat with good crusty bread.
Oooh that was good. So full of taste, hot, quick and easy, kinda the perfect meal. I've got a couple of tupperware pots of leftovers in the freezer too heh
cook: 15 minutes
serves: 4
Ingredients
2 medium potatoes, peeled and cut into bite-size cubes
1 tbsp olive oil
250g small lean beef meatballs
1 onion, chopped
2 garlic cloves, chopped
1 tbsp chopped rosemary
560ml jar passata
200g frozen peas
few parmesan shavings, to serve
Method
Boil the potatoes for 10 mins until tender. Meanwhile, heat the oil in a large saucepan. Season the meatballs, then brown them all over for about 5 mins. Remove from the pan, drain off any excess fat, then add the onion, garlic and rosemary. Fry gently for 5 mins.
Add passata to the pan, bring to a simmer, then add the meatballs. Simmer for 5 mins or until everything is cooked through. Add the potatoes and peas, then simmer for 1 min. Pack into a flask or reheat at work, add Parmesan, if using, and eat with good crusty bread.
Oooh that was good. So full of taste, hot, quick and easy, kinda the perfect meal. I've got a couple of tupperware pots of leftovers in the freezer too heh