Yoga

Jul 05, 2007 21:12

I just did yoga for about 20 minutes.  I was watching it on TV.  I didn't do it very well.  I'm not nearly as flexible as I used to be.  I used to be able to do splits, back bends, etc.  Not anymore.  I should really start exercising more.  I really need a yoga mat because the carpet wasn't that great.  The "workout room" for our apartment complex is quite small.  It has a weight machine, a treadmill, two stationary bikes and some free weights.  I guesss that is better than nothing, but I wish they had an elliptical machine and more space.  There is a new community center across from my office.  I hear it is really nice, and the fees are very small to use the equipment.  I also heard they have Salsa lessons on Mondays.

In other news, I went back to work today--a half day after a doctor's appointment.  I really enjoyed my days off.  Now I have to go back to work to continue to play catch up.  I know I'll be extra busy tomorrow, but then I'll have a weekend.  I like this 12 hour workweek! :-D

Ooh-- I could see like 6 different fireworks displays from my balcony last night.  Every angle I looked, I saw fireworks.  It was neat, but the bugs were getting to me.  I tend to associate fireworks with the smell of bug spray.  When we  were little, my mom would spray my brother and I down with the latest bug spray.  I don't remember getting any major bug bites so I guess it worked.

exercise, holiday, work, memories

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