Lalala - I can't hear you, I say to my brain chemistry.I moved down to a half pill on my meds awhile ago and seemed pretty fine. Stress was normal, could sleep most of the time, all seemed well. Hey, I was even happy most of the time
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It's back to the old, "if I have to take meds, I must be just weak or something" bullshit that good old Protestant American culture sticks most people in the US with.
I was raised with that, especially for things like depression. It got to the point that it didn't matter. I needed the meds to function. The more science learns about it though, the more it's being approached as a medical problem like any other disease. Based on what I've read, it's genetic. *hugs*
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Thanks.
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first, i think the depression and anxiety just seem worse in comparison because you've actually been feeling well. it's frustrating and annoying and depressing to have a relapse, sure. i try to get reality checks from my friends. "would a normal person be feeling depressed about having cancer?" LOL ( ... )
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I guess I'll have to drag the think out whenever it rains. meh.
and yeah, Im trying to get back on my higher dosage, which, of course, takes a week or more to take effect.
I'll be dragging my butt to teh gym today in hopes that some good old fashioned exersize will help.
And thanks for the words... always good to hear.
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