i need opinions

[xlovexcostx]

Do you ladies and gents prefer sticking to a certain ammount of calories everyday. I stick to 500 calories

Comments

[skinlove4]

:D
It's def possible.
Maybe work out twice a day.
DO your usual work out, then before bed you should run again if you can. Or do a couple days of fasting. I'm stuck right now at 193 but I'm fasting today and going to the gym tonight. I plan on getting to 180 by next week and I KNOW i can do it. :D
I believe in you! Keep it up.
( Oh sorry, I never did 2468)

[simplereverie]

i suggest changing your calorie intake everyday for example one day have like day 1: 500
day 2: 300
day 3: 200
day 4: 400
day 5: 100
and if you fast then fast one day then go back to like 250.
this way it tricks you're metabolism. hope that helps! stay strong<3

Thanks! :D

[xlovexcostx]

that sounds good.
I think I can totally do that :]

Thanks hun!