i need opinions
Do you ladies and gents prefer sticking to a certain ammount of calories everyday. I stick to 500 calories.
and it worked since I work out on my treadmill every single day, and then recently I just gained 3 out of the 10 pounds that I lost, and now I cant seem to get rid of it.
so I was thinking should I lower my number of calories, or should i try the 2468 diet?
or maybe if you have another suggestion?
And how much have you lost on the 2468 if u have tried it..
I went from 210- 200.
I was so fucking proud now I am 203.
I want to be atleast like in the 170 range by august 19th..do yous think it will be possible?
and it worked since I work out on my treadmill every single day, and then recently I just gained 3 out of the 10 pounds that I lost, and now I cant seem to get rid of it.
so I was thinking should I lower my number of calories, or should i try the 2468 diet?
or maybe if you have another suggestion?
And how much have you lost on the 2468 if u have tried it..
I went from 210- 200.
I was so fucking proud now I am 203.
I want to be atleast like in the 170 range by august 19th..do yous think it will be possible?