In case you didn't know, I'm a yoga teacher.
Well, "yoga" being something here we define as such: I teach BodyFlow, which is a Les Mills choreographed tai chi/pilates/yoga combo class. It's more active than regular yoga; there's more modern music, less hold-poses-for-an-ungodly-amount-of-time-while-chanting, and more chill. It's just really
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