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[xallyx]

I have an issue with anger.

Any suggestions? I keep blowing up at people and every time I turn around I'm getting into a fight with someone.....and it's for stupid ass shit that I used to be able to blow off.

I look for fights instead of avoiding them like I know I should. Even worse, I enjoy it.

Comments

[inxcoldxblood]

buy a punching bag.

[xallyx]

i could do that.

[xumakemechokex]

i know it sounds dumb but breathing really calms you down...
look at a situation, step back, take a couple of deep breaths and you'll be surprised how calm you'll get...
rage can be a poison.
remember your edge.
if you still need to blow off steam afterwards, the comment earlier would really help too...a punching bag would get that tension out...

stay chill.
- Jon

ps. Come to Atlanta!! lol :P