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[wyvernfriend]

I weighed myself this morning and despite eating an excellent dinner yesterday and drinking at least a half bottle of wine I weighed in at 13st 9lbs (191 lbs or 86.6 kg) and all I've really changed about my life is staying off gluten

Comments

[eightdaysofrain]

woo, amazing how just cutting out a certain ingrediant can make a difference! when did you start cutting out gluten foods? and do you find it difficult to find foods to eat or is there a good range out there?

[wyvernfriend]

it's pretty hard sometimes to find things, the thing that helps the diet is that a lot of junk food has gluten lurking. Even crisps regularly have wheatflour lurking on their ingredients list.