(no subject)
I weighed myself this morning and despite eating an excellent dinner yesterday and drinking at least a half bottle of wine I weighed in at 13st 9lbs (191 lbs or 86.6 kg) and all I've really changed about my life is staying off gluten.
Happy Dance, this has probably broken the 14st stickiness, where my weight was fluctuating at around the 14 stone mark, with there being 14 lbs in every stone I'm nearly at my next goal, the 13 st 7lbs one (13.5 being a nice round number).
Happy Dance, this has probably broken the 14st stickiness, where my weight was fluctuating at around the 14 stone mark, with there being 14 lbs in every stone I'm nearly at my next goal, the 13 st 7lbs one (13.5 being a nice round number).