Protein Shakes?

[pattybluebird]

What protein shakes can you recommend?  I prefer to mix my own....for some reason, just the idea of something that has been sitting in a can doesn't appeal to me

Comments

[nadalia]

I've reviewed a few and they are saved in our memories. My staple one now is Optimum Nitrition's Dark Chocolate. It has 23g of protein per scoop and I mix it with 8oz of fat free milk. I just had RNY on 7/27.

[jessbob]

I've tried a ton of samples and finally ordered the 5lb. bag of Matrix Cookies n Cream. Still gross, just not as gross as some others. I'll be watching this post!

[skiesmore]

Personally, I go for Isopure chocolate mixed with milk and a squirt of Hershey's sugar-free chocolate syrup. The syrup takes away a lot of that "protein shake" taste.

[tattooedgirl]

i've been drinking syntrax nectar in caribbean cooler for the past month. i like it!! i also drink new whey protein shots in fruit punch.

[drgaellon]

I prefer the Dymatize Elite brand over any other.