ARGH

Nov 29, 2007 21:11

I am sick of crying for NO FUCKING REASON ( Read more... )

life in my head, depression, my life on disability, anxiety

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Comments 4

greenriver November 30 2007, 05:29:19 UTC
I used to have major depression. I think what helped me out is that I stopped internalizing negative feelings. I accepted bad feelings, felt them for a little bit, and then moved on to think positively about the good things that were happening. I told my brain that it was not allowed to make me feel bad. And I still do! I hope you feel better. It will pass.

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tabbylator November 30 2007, 14:58:53 UTC
Do you need to adjust your medications?

I hope you feel better soon. You do have a lot to be happy about.

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realgonegal November 30 2007, 16:21:16 UTC
ditto

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wildcherrygal November 30 2007, 21:42:26 UTC
I'm going to talk to my doc about it

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