take my pen and draw, the girl I mean to be

[wanderlustlover]

That magical moments when you've started using an app to record calorie intake and exercise levels, because there's an app for that, because you've gained 15 lbs while not changing a thing about your food intake or several miles of brisk walking daily/a week, and it tells you for the second day running "You are eating too few calories [....] and

Comments

[alemara]

Nuts, my dear. Almonds and peanut butter are how I hit my daily calorie intake.

(Also, what app? I use MyFitnessPal.)

[costumenut]

The trick is definitely adding fat back into your diet, as long as it's a healthy fat and not trans or chemically-processed garbage. :-) Your body may have gone into starvation mode without even realizing it!