vitamins!!

[futurejane]

sorry about posting so much lately

Comments

[candidateblue]

Pangea offers these wonderful vegan multivitamins that are reasonably priced, though shipping is an extra expense.
http://www.veganstore.com/index-store.html?deptid=17152&parentid=72&stocknumber=240%20%20%20%20%20%20%20IRON&page=1&itemsperpage=12

Hope that helps :\

[vgnwtch]

If you're eating a healthy balanced diet and taking a good multivitamin daily (Bodybuilding.com sells Deva vegan multivits at an extremely good price, if you're shopping around), I can't imagine why you might be deficient in specific vitamins. Bloodwork sounds like a good idea - there may be an underlying cause, or your diagnosis may need rethinking.

Good luck!

[xrenegade23]

There's vitamin A in melons too so you could stock up on those. I have some vitamins that are supposed to be especailly for vegans/vegitarians. They seem to work, you could probably find them at your local health store.

[futurejane]

unfortunately, melon is the only fruit i don't like. :-/ maybe that's what got me in this mess in the first place. thanks for the vitamin tip.

[xrenegade23]

I love watermelons! XD I eat them all the time, but unfortunately I have horrible eyesight!

[dagda_ollathir]

You sure they're not an allergic reaction? During the pollen season here I get bumps on my corneas from all the allergens...

[futurejane]

well.... i'm just going by what the doctor told me. i've never had allergies before, though i guess it could happen, but i'm going to trust the doc on this one.