Hey all, just wanting your opinions/knowledge on my situation ( Read more... )

So, i finally invested in some vitamins ( Read more... )

So I got my blood test results back today, I've read through the tags (there weren't as many as I would have expected :S) but I still need some advice ( Read more... )

Hello everyone ( Read more... )

Hi, I have a question about iron.  I'm not anaemic, thankfully, but I still worry about my iron intake. I gave blood yesterday, and today I've been feeling exhausted.  So I was thinking that over the next few days I'd try and consume as much iron as I can. Is it worth doing this, or will my body only absorb the iron it needs and the excess will go ( Read more... )

Hi folks ( Read more... )

sorry about posting so much lately ( Read more... )

First off, thanks to everyone who was so helpful in responding to my post on my problem with being cold. After doing some research, I found some information I thought might be useful to others in the community. I don't know how I missed it, but apparently, iodine deficiency is not uncommon in vegans. About the same time I was checking in here ( Read more... )

I'm getting bruises lately and I haven't even hit myself with anything. I spend 24/7 of my time in my bedroom studying, so let's say I don't even move from my bed. This is scary.. let me count... I have 9 bruises only in my right leg ( Read more... )