This is a follow-up to
this post about how cabbage rolls are inexpensive "peasant food" carried over by immigrants.
Have you ever veganized recipes that your immigrant families have been making for generations?
My family has so many of these and they've been some of the hardest recipes to veganize, but I'm totally determined to do it. Food is
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The only recipe passed down in my family is a Italian/German tomato sauce that is so easily veganized it's silly. All I do is leave out the sausage chunks.
GREAT topic btw!
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*doing this tomorrow night*
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also, tons of pasta dishes, esp. stuffed shells (tofu instead of ricotta, etc.)
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At home, we make a few variations on kibbe, and put tofu in Molukhia recipes, and I cook a lot of naturally vegan "heritage recipes" that people don't usually eat anymore.
Another thing I love about Lebanese food is that there are so many tasty vegan desserts or desserts that only require replacing butter with veggie oil, like sfoof (tumeric cake) or Meghly (rice flour pudding with caraway).
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Also, you may be the perfect person to ask this. None of the recipes in my family have ever been written down. We only know how to say them, not spell them, and I'm sure as they've been passed down we've bastardized the pronunciation too. If you have *any* idea how to actually spell any of these I'd be immensely and forever grateful!
One of the things we make we call "Fatyres" though I'm sure they're not spelled that way. It's basically hamburger, onions, and spices wrapped in bread dough and baked. Does that ring a bell? They're actually really similar to what people call "pasties" in the upper midwest, but they're filled and folded differently:
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But I've veganized arroz caldo, fish sinigang, chicken adobo, mami noodles and I can't remember what else. I'd like to try a vegan pancit and lumpia shanghai. I don't really make breads, but I'd like to try since I miss the fluffiness of pan de sal. I also don't have a vegan recipe for leche flan either...
A lot of the desserts are already vegan, like ginataan and kutsinta. I want to figure out a good ube cake recipe too...
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