Some of my favourite hooping video tutorials
[updated 25 April 2018]
~ New (to me)
==> stuff I'm working on now
# stuff I'm stuck on
* stuff I've learned
* Antispin flower (Katie Emmitt)
* Around-the-Back Wrap (Tiffany Tanooki/Tanookitwirls)
==> Around-the-World Ghost Isolation (Jillery Hoops)
Atomic Twist (Jillery Hoops)
Back Catch Tutorial (boho_fab)
* Barrel Roll (Katie Emmitt)
==> Behind-the-Back Iso-Toss (tips4flow)
* Behind-the-Back Vertical Pass (turning) (Natalie Wise)
* Breaks (see below)
==> Breaks and Paddles (Katherine Zhu-Tsang ("Spin Me Dizzy)
==> Breaks and Paddles (Sunny Daze)
==> Breaks and Paddles (Anne Humphreys)
==> Breaks and Paddles (Deanne Love)
==> Butterfly Hinge (LiveLoveHoop)
* Booty Pass (Tiffany Tanooki/Tanookitwirls) 3:07
Buzz Saw (Poi) (Paul D)
CAPS (Continuous Assembly Patterns) (Jaimie Hayes)
Cascading Isolations & Folds (Katie Emmitt)
* Cat Eye Isolation (horizontal) (DrexFactor)
==> Cat Eye Isolation (vertical) (Pam Mayer/Pamhoops)
* Chase Weave (Two-Beat Weave (Hoopamatic)
* Chase Weave (Two-Beat Weave (Jasmine Kienne)
* Cheeky Booty Hinge (Lisa SparkGirl)
Chest Rolls (Isopuppy)
Chest Rolls (Kyle Johnson)
* Diagonal Dorsal Body Roll (Jane Fondle)
* Dreamcatcher (Katie Emmitt)
Elbow Flick Jump Through (Shasta Lee Stapleton)
Elbow Folding Sequence (Ngaire)
==> Elbow Pass (aka Bunny Ear Pass) (Deanne Love)
* Escalator (Rachel Lust)
Continuous Escalator (Pam Mayer/Pamhoops)
Reverse Escalator (Deanne Love)
Reverse Escalator (Rachel Lust)
==> Escalator Variations (Jo Mondy)
Fish Eye Isolation (Isopuppy)
Flow-Beginner Session (Deanne Love)
Flow Variety (Pam Mayer/"Pamhoops")
Folding (Sunny Daze)
# Front Waistwrap Weave (Michelle Hazzard)
Fountain (Caroleena/Carolyn Mabry)
Fountain (Michelle Hazzard)
* Ghost Isolation (theerinfairy)
~ Ghost Octopus (French) (Lila Chupa-Hoops)
Goddess Machine (Lauren Cole)
Goddess Machine (Maiki Nope)
Helicopter (1-hand) (Jana Bex - auf Deutsch)
Helicopter (1-hand) (Lisa Lottie)
Helicopter (2-hand) (Richie Isaacs)
* Helicopter (2-hand) (Natalie Wise)
* Hinge Transitions (Deanne Love)
==> Hoop Tornado (Sunny Diz)
Infinity Toss (Allisha Donnely)
* Isolation-Linear (Katie Emmitt)
* Isolation (basic) (Natalie Wise)
==> Isoflower Variations (Isopuppy)
* Isopop (Natalie Wise)
==> Isopop Coin Flip (Allisha Donnely)
Iso-variations (Sunny Daze)
==> K Rolls (Maria Mitchell)
==> Knee Hooping (knees to waist) (Deanne Love)
==> Knee Hooping (knees to waist) (Psyche Springs)
Matrix Roll (Jessica Penny)
Mini Hoop Isolations (Ji Min Hwang)
Mini Hoop (Beginner/Poi) (Katie Emmitt)
Mini Hoop Tech (Cassie McKenney)
Mini Hoop Transitions (Deanne Love)
==> "Morgan's Magic Move" (360 Linear Isolation) (Morgan Jenkins)
Outside Static Grip Transition Ideas (Pam Mayer/"Pamhoops)
* Paddles (see Breaks & Paddles)
* Palm Spins (Isopuppy)
* Palm Spins (Deanne Love)
Pinch Breaks (Gem Gen)
Pizza Toss (Jon Coyne)
# Quad Hooping (basic) (Katie Emmitt)
* Shoulder Hooping (Ann Humphreys)
* Shoulder Hooping (Anah Reichenbach (Hoopalicious)
* Shoulder Rolls (see chest rolls)
* Single Shoulder Hooping/Duckout (Natalie Wise)
==> Slides (circular) (Sunny Daze)
* Smear (The Hoop Incident (Grace)
==> (Sunny Daze)
* Sustained Spinning (Natalie Wise)
* Thread the Needle (Emma Kenna (HoopingMad)
Three-Beat Fountain (Jasmine Kienne)
Three-Beat Weave (Emma/hoopingmad.co.uk)
Three-Beat Weave (MissJasmineFluteStudio)
Three-Beat Weave (aerial view) (MissJasmineFluteStudio)
Three-Beat Weave (Taylor Starr)
Three-Beat Weave / Fountain (Katie Emmett)
Twisty Three-Beat Weave (Christina Berkshire)
* Thrown Helicopter (Jana Bex - auf Deutsch)
* Thrown Helicopter/ Thrown Isolation (Shenay Stellar)
* Tracing Linear Isolations (Katie Emmitt)
==> Twin Hoops (beginner) (Michelle Bell)
==> Two Handed Vertical Fold (TrinityStarrHoops)
* Vortex (closed hand) or One-Handed Float (Shakti Sunfire) - 1:25-3:13
* Vortex (Taylor Starr) 00:54 onward
* Vortex (Natalie Wise)
Wedgie (Tiffany Tanooki/Tanookitwirls)
* Windmill (Hoopamatic)
* Windmill (Jasmine Kienne)
Windmill (Pam Mayer)
* Yo-Yo Bounce (Katie Emmitt)
Zan's Diamond (Zan00)
ABCs of Hooping (tricks and their names) (Michelle Bell)
Hooping Tricks and their Names (Polarpaw)
Click here to return to the home page
.
~ New (to me)
==> stuff I'm working on now
# stuff I'm stuck on
* stuff I've learned
* Antispin flower (Katie Emmitt)
* Around-the-Back Wrap (Tiffany Tanooki/Tanookitwirls)
==> Around-the-World Ghost Isolation (Jillery Hoops)
Atomic Twist (Jillery Hoops)
Back Catch Tutorial (boho_fab)
* Barrel Roll (Katie Emmitt)
==> Behind-the-Back Iso-Toss (tips4flow)
* Behind-the-Back Vertical Pass (turning) (Natalie Wise)
* Breaks (see below)
==> Breaks and Paddles (Katherine Zhu-Tsang ("Spin Me Dizzy)
==> Breaks and Paddles (Sunny Daze)
==> Breaks and Paddles (Anne Humphreys)
==> Breaks and Paddles (Deanne Love)
==> Butterfly Hinge (LiveLoveHoop)
* Booty Pass (Tiffany Tanooki/Tanookitwirls) 3:07
Buzz Saw (Poi) (Paul D)
CAPS (Continuous Assembly Patterns) (Jaimie Hayes)
Cascading Isolations & Folds (Katie Emmitt)
* Cat Eye Isolation (horizontal) (DrexFactor)
==> Cat Eye Isolation (vertical) (Pam Mayer/Pamhoops)
* Chase Weave (Two-Beat Weave (Hoopamatic)
* Chase Weave (Two-Beat Weave (Jasmine Kienne)
* Cheeky Booty Hinge (Lisa SparkGirl)
Chest Rolls (Isopuppy)
Chest Rolls (Kyle Johnson)
* Diagonal Dorsal Body Roll (Jane Fondle)
* Dreamcatcher (Katie Emmitt)
Elbow Flick Jump Through (Shasta Lee Stapleton)
Elbow Folding Sequence (Ngaire)
==> Elbow Pass (aka Bunny Ear Pass) (Deanne Love)
* Escalator (Rachel Lust)
Continuous Escalator (Pam Mayer/Pamhoops)
Reverse Escalator (Deanne Love)
Reverse Escalator (Rachel Lust)
==> Escalator Variations (Jo Mondy)
Fish Eye Isolation (Isopuppy)
Flow-Beginner Session (Deanne Love)
Flow Variety (Pam Mayer/"Pamhoops")
Folding (Sunny Daze)
# Front Waistwrap Weave (Michelle Hazzard)
Fountain (Caroleena/Carolyn Mabry)
Fountain (Michelle Hazzard)
* Ghost Isolation (theerinfairy)
~ Ghost Octopus (French) (Lila Chupa-Hoops)
Goddess Machine (Lauren Cole)
Goddess Machine (Maiki Nope)
Helicopter (1-hand) (Jana Bex - auf Deutsch)
Helicopter (1-hand) (Lisa Lottie)
Helicopter (2-hand) (Richie Isaacs)
* Helicopter (2-hand) (Natalie Wise)
* Hinge Transitions (Deanne Love)
==> Hoop Tornado (Sunny Diz)
Infinity Toss (Allisha Donnely)
* Isolation-Linear (Katie Emmitt)
* Isolation (basic) (Natalie Wise)
==> Isoflower Variations (Isopuppy)
* Isopop (Natalie Wise)
==> Isopop Coin Flip (Allisha Donnely)
Iso-variations (Sunny Daze)
==> K Rolls (Maria Mitchell)
==> Knee Hooping (knees to waist) (Deanne Love)
==> Knee Hooping (knees to waist) (Psyche Springs)
Matrix Roll (Jessica Penny)
Mini Hoop Isolations (Ji Min Hwang)
Mini Hoop (Beginner/Poi) (Katie Emmitt)
Mini Hoop Tech (Cassie McKenney)
Mini Hoop Transitions (Deanne Love)
==> "Morgan's Magic Move" (360 Linear Isolation) (Morgan Jenkins)
Outside Static Grip Transition Ideas (Pam Mayer/"Pamhoops)
* Paddles (see Breaks & Paddles)
* Palm Spins (Isopuppy)
* Palm Spins (Deanne Love)
Pinch Breaks (Gem Gen)
Pizza Toss (Jon Coyne)
# Quad Hooping (basic) (Katie Emmitt)
* Shoulder Hooping (Ann Humphreys)
* Shoulder Hooping (Anah Reichenbach (Hoopalicious)
* Shoulder Rolls (see chest rolls)
* Single Shoulder Hooping/Duckout (Natalie Wise)
==> Slides (circular) (Sunny Daze)
* Smear (The Hoop Incident (Grace)
==> (Sunny Daze)
* Sustained Spinning (Natalie Wise)
* Thread the Needle (Emma Kenna (HoopingMad)
Three-Beat Fountain (Jasmine Kienne)
Three-Beat Weave (Emma/hoopingmad.co.uk)
Three-Beat Weave (MissJasmineFluteStudio)
Three-Beat Weave (aerial view) (MissJasmineFluteStudio)
Three-Beat Weave (Taylor Starr)
Three-Beat Weave / Fountain (Katie Emmett)
Twisty Three-Beat Weave (Christina Berkshire)
* Thrown Helicopter (Jana Bex - auf Deutsch)
* Thrown Helicopter/ Thrown Isolation (Shenay Stellar)
* Tracing Linear Isolations (Katie Emmitt)
==> Twin Hoops (beginner) (Michelle Bell)
==> Two Handed Vertical Fold (TrinityStarrHoops)
* Vortex (closed hand) or One-Handed Float (Shakti Sunfire) - 1:25-3:13
* Vortex (Taylor Starr) 00:54 onward
* Vortex (Natalie Wise)
Wedgie (Tiffany Tanooki/Tanookitwirls)
* Windmill (Hoopamatic)
* Windmill (Jasmine Kienne)
Windmill (Pam Mayer)
* Yo-Yo Bounce (Katie Emmitt)
Zan's Diamond (Zan00)
ABCs of Hooping (tricks and their names) (Michelle Bell)
Hooping Tricks and their Names (Polarpaw)
Click here to return to the home page
.