I've not been readin LJ much at all rtecently but a quick scan reveals that Kathbad is juicing, and if i know my juicing is Jason Vale the Ultimate Fast Food Juicing
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It is indeed JV! With the Moulinex Juicmaster Plus - I have done the spring clean, and am on day 6 - so real food again.
I have not really missed eating when I am having the juices - we shall see if going out socially, or the buffet lunch on Monday changes this, but at the moment I am having a completely "I don't want that rubbish in my body" phase.
I also have a house which still has Christmas Chocolate and stuff in - which is quite tricky!
There has been some weight drop, but I know that there is a LONG way to go yet!
paul mckenna has this weird tapping tip to do with cravings. maybe look into that to help control them? personally at this stage idon't really get cravings and when i do they are not very strong. But thats because i've been eating this way for a year so if i go back on the stuff thats toxic i really really really feel it
Good Luck to you babe, if you want any advice or anything just holler. Can't garauntee i can help but i might have encountered the same hurdle
i dunno if you were doing it wrong but doing the whole jason vale *relieved* my stomach cramps. I used to have them on a daily basis, sometimes several times a day. in college at times they were so bad that i couldn't get up to walk over to my computer and spend the day on the net. When i started juicing all that stopped
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I have not really missed eating when I am having the juices - we shall see if going out socially, or the buffet lunch on Monday changes this, but at the moment I am having a completely "I don't want that rubbish in my body" phase.
I also have a house which still has Christmas Chocolate and stuff in - which is quite tricky!
There has been some weight drop, but I know that there is a LONG way to go yet!
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Good Luck to you babe, if you want any advice or anything just holler. Can't garauntee i can help but i might have encountered the same hurdle
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